PortionCalc

Calories in 200g of Sauteed Yellow Onions

200g of sauteed yellow onions (200 g) has 246 calories. That is 12% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 22 g of fat and 16 g of carbohydrates, a split of 3% protein, 73% fat and 24% carbs. For comparison, 150g of sauteed yellow onions has 185 and 250g of sauteed yellow onions has 308 calories. Burning 246 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sauteed Yellow Onions Calorie Calculator

246cal
in 200g of sauteed yellow onions (200 g)
Protein1.9 g3% of calories
Fat22 g73% of calories
Carbs16 g24% of calories
12% of a 2,000 calorie day

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    Sauteed Yellow Onions calories by serving size

    Common amounts of sauteed yellow onions with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup44 g540.4 g4.7 g3.4 g
    50g50 g620.5 g5.4 g3.9 g
    1 cup87 g1070.8 g9.4 g6.8 g
    100g100 g1231 g11 g7.9 g
    4 oz113 g1391.1 g12 g8.9 g
    200g200 g2461.9 g22 g16 g

    Sauteed Yellow Onions vs similar foods

    Calories per 100 g compared with other vegetables.

    Sauteed Yellow Onions: common questions

    How many calories are in 200g of sauteed yellow onions?

    200g of sauteed yellow onions weighs about 200 g and has 246 calories.

    How much protein is in 200g of sauteed yellow onions?

    200g of sauteed yellow onions has 1.9 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 200g of sauteed yellow onions?

    200g of sauteed yellow onions has 16 g of carbohydrates, including 3.4 g of fiber.

    How much sauteed yellow onions is 100 calories?

    100 calories of sauteed yellow onions is 81 g, about 1 cup of sauteed yellow onions.

    More about sauteed yellow onions

    Source: USDA FoodData Central, SR Legacy. FDC ID 170004. Original description: Onions, yellow, sauteed. Portion weights are USDA household measures.