PortionCalc

Calories in 1/2 Cup of Sausage with Tomato-based Sauce

1/2 cup of sausage with tomato-based sauce (124 g) has 290 calories. That is 15% of a 2,000 calorie diet.

The calories come from 16 g of protein, 24 g of fat and 3.2 g of carbohydrates, a split of 23% protein, 73% fat and 4% carbs. For comparison, 1/4 cup of sausage with tomato-based sauce has 145 and 3/4 cup of sausage with tomato-based sauce has 435 calories. Burning 290 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sausage with Tomato-Based Sauce Calorie Calculator

290cal
in 1/2 cup of sausage with tomato-based sauce (124 g)
Protein16 g23% of calories
Fat24 g73% of calories
Carbs3.2 g4% of calories
15% of a 2,000 calorie day

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    Sausage with Tomato-Based Sauce calories by serving size

    Common amounts of sausage with tomato-based sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1176.6 g9.5 g1.3 g
    100g100 g23413 g19 g2.6 g
    4 oz113 g26515 g22 g2.9 g
    1/2 cup124 g29016 g24 g3.2 g
    200g200 g46827 g38 g5.2 g
    1 cup248 g58033 g47 g6.4 g

    Sausage with Tomato-Based Sauce vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Sausage with Tomato-Based Sauce: common questions

    How many calories are in 1/2 cup of sausage with tomato-based sauce?

    1/2 cup of sausage with tomato-based sauce weighs about 124 g and has 290 calories.

    How much protein is in 1/2 cup of sausage with tomato-based sauce?

    1/2 cup of sausage with tomato-based sauce has 16 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of sausage with tomato-based sauce?

    1/2 cup of sausage with tomato-based sauce has 3.2 g of carbohydrates, including 0.5 g of fiber and 2.3 g of sugars.

    How much sausage with tomato-based sauce is 100 calories?

    100 calories of sausage with tomato-based sauce is 43 g, about 1/4 cup of sausage with tomato-based sauce.

    More about sausage with tomato-based sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706405. Original description: Sausage with tomato-based sauce. Portion weights are USDA household measures.