Calories in 50g of Salted Roasted Peanuts
50g of salted roasted peanuts (50 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 14 g of protein, 26 g of fat and 7.6 g of carbohydrates, a split of 17% protein, 73% fat and 9% carbs. For comparison, 30g of salted roasted peanuts has 180 and 100g of salted roasted peanuts has 599 calories. Burning 300 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Roasted Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Salted Roasted Peanuts calories by serving size
Common amounts of salted roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Salted Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Roasted Peanuts: common questions
How many calories are in 50g of salted roasted peanuts?
50g of salted roasted peanuts weighs about 50 g and has 300 calories.
How much protein is in 50g of salted roasted peanuts?
50g of salted roasted peanuts has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 50g of salted roasted peanuts?
50g of salted roasted peanuts has 7.6 g of carbohydrates, including 4.7 g of fiber and 2.1 g of sugars.
How much salted roasted peanuts is 100 calories?
100 calories of salted roasted peanuts is 17 g, about 17 salted roasted peanuts.
More about salted roasted peanuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707515. Original description: Peanuts, roasted, salted. Portion weights are USDA household measures.