PortionCalc

Calories in 100g of Salted Roasted Peanuts

100g of salted roasted peanuts (100 g) has 599 calories. That is 30% of a 2,000 calorie diet.

The calories come from 28 g of protein, 53 g of fat and 15 g of carbohydrates, a split of 17% protein, 73% fat and 9% carbs. For comparison, 50g of salted roasted peanuts has 300 calories. Burning 599 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Roasted Peanuts Calorie Calculator

599cal
in 100g of salted roasted peanuts (100 g)
Protein28 g17% of calories
Fat53 g73% of calories
Carbs15 g9% of calories
30% of a 2,000 calorie day

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    Salted Roasted Peanuts calories by serving size

    Common amounts of salted roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301.4 g2.6 g0.8 g
    1 oz28 g1707.9 g15 g4.3 g
    1/2 cup73 g43720 g38 g11 g
    100g100 g59928 g53 g15 g
    4 oz113 g67932 g60 g17 g
    1 cup146 g87541 g77 g22 g

    Salted Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Roasted Peanuts: common questions

    How many calories are in 100g of salted roasted peanuts?

    100g of salted roasted peanuts weighs about 100 g and has 599 calories.

    How much protein is in 100g of salted roasted peanuts?

    100g of salted roasted peanuts has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 100g of salted roasted peanuts?

    100g of salted roasted peanuts has 15 g of carbohydrates, including 9.4 g of fiber and 4.2 g of sugars.

    How much salted roasted peanuts is 100 calories?

    100 calories of salted roasted peanuts is 17 g, about 17 salted roasted peanuts.

    More about salted roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707515. Original description: Peanuts, roasted, salted. Portion weights are USDA household measures.