Calories in 2 Cups of Salted Roasted Peanuts
2 cups of salted roasted peanuts (292 g) has 1749 calories. That is 87% of a 2,000 calorie diet.
The calories come from 82 g of protein, 153 g of fat and 45 g of carbohydrates, a split of 17% protein, 73% fat and 9% carbs. For comparison, 1 1/2 cups of salted roasted peanuts has 1312 calories. Burning 1749 calories takes about 312 minutes of brisk walking or 141 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Roasted Peanuts Calorie Calculator
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Salted Roasted Peanuts calories by serving size
Common amounts of salted roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Salted Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Roasted Peanuts: common questions
How many calories are in 2 cups of salted roasted peanuts?
2 cups of salted roasted peanuts weighs about 292 g and has 1749 calories.
How much protein is in 2 cups of salted roasted peanuts?
2 cups of salted roasted peanuts has 82 g of protein, which is 164% of the 50 g Daily Value.
How many carbs are in 2 cups of salted roasted peanuts?
2 cups of salted roasted peanuts has 45 g of carbohydrates, including 27 g of fiber and 12 g of sugars.
How much salted roasted peanuts is 100 calories?
100 calories of salted roasted peanuts is 17 g, about 17 salted roasted peanuts.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707515. Original description: Peanuts, roasted, salted. Portion weights are USDA household measures.