PortionCalc

Calories in 500g of Salted Plantain Chips

500g of salted plantain chips (500 g) has 2655 calories. That is 133% of a 2,000 calorie diet.

The calories come from 11 g of protein, 148 g of fat and 319 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 300g of salted plantain chips has 1593 calories. Burning 2655 calories takes about 474 minutes of brisk walking or 214 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Plantain Chips Calorie Calculator

2655cal
in 500g of salted plantain chips (500 g)
Protein11 g2% of calories
Fat148 g50% of calories
Carbs319 g48% of calories
133% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Salted Plantain Chips calories by serving size

    Common amounts of salted plantain chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2661.1 g15 g32 g
    100g100 g5312.3 g30 g64 g
    4 oz113 g6022.6 g34 g72 g
    200g200 g10624.6 g59 g128 g
    500g500 g265511 g148 g319 g

    Salted Plantain Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Salted Plantain Chips: common questions

    How many calories are in 500g of salted plantain chips?

    500g of salted plantain chips weighs about 500 g and has 2655 calories.

    How much protein is in 500g of salted plantain chips?

    500g of salted plantain chips has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 500g of salted plantain chips?

    500g of salted plantain chips has 319 g of carbohydrates, including 18 g of fiber and 4.6 g of sugars.

    More about salted plantain chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173142. Original description: Snacks, plantain chips, salted. Portion weights are USDA household measures.