Calories in 100g of Salted Plantain Chips
100g of salted plantain chips (100 g) has 531 calories. That is 27% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 30 g of fat and 64 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 50g of salted plantain chips has 266 and 150g of salted plantain chips has 797 calories. Burning 531 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Plantain Chips Calorie Calculator
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Salted Plantain Chips calories by serving size
Common amounts of salted plantain chips with calories and macros. Tap a row for its full nutrition page.
Salted Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Salted Plantain Chips: common questions
How many calories are in 100g of salted plantain chips?
100g of salted plantain chips weighs about 100 g and has 531 calories.
How much protein is in 100g of salted plantain chips?
100g of salted plantain chips has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 100g of salted plantain chips?
100g of salted plantain chips has 64 g of carbohydrates, including 3.5 g of fiber and 0.9 g of sugars.
More about salted plantain chips
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173142. Original description: Snacks, plantain chips, salted. Portion weights are USDA household measures.