Calories in 3 Oz of Salted Plantain Chips
3 oz of salted plantain chips (85 g) has 452 calories. That is 23% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 25 g of fat and 54 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 2 oz of salted plantain chips has 301 and 4 oz of salted plantain chips has 602 calories. Burning 452 calories takes about 81 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Plantain Chips Calorie Calculator
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Salted Plantain Chips calories by serving size
Common amounts of salted plantain chips with calories and macros. Tap a row for its full nutrition page.
Salted Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Salted Plantain Chips: common questions
How many calories are in 3 oz of salted plantain chips?
3 oz of salted plantain chips weighs about 85 g and has 452 calories.
How much protein is in 3 oz of salted plantain chips?
3 oz of salted plantain chips has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 oz of salted plantain chips?
3 oz of salted plantain chips has 54 g of carbohydrates, including 3 g of fiber and 0.8 g of sugars.
More about salted plantain chips
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173142. Original description: Snacks, plantain chips, salted. Portion weights are USDA household measures.