PortionCalc

Calories in 300g of Salted Plantain Chips

300g of salted plantain chips (300 g) has 1593 calories. That is 80% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 89 g of fat and 192 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 250g of salted plantain chips has 1328 and 500g of salted plantain chips has 2655 calories. Burning 1593 calories takes about 284 minutes of brisk walking or 128 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Plantain Chips Calorie Calculator

1593cal
in 300g of salted plantain chips (300 g)
Protein6.8 g2% of calories
Fat89 g50% of calories
Carbs192 g48% of calories
80% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Salted Plantain Chips calories by serving size

    Common amounts of salted plantain chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2661.1 g15 g32 g
    100g100 g5312.3 g30 g64 g
    4 oz113 g6022.6 g34 g72 g
    200g200 g10624.6 g59 g128 g
    300g300 g15936.8 g89 g192 g

    Salted Plantain Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Salted Plantain Chips: common questions

    How many calories are in 300g of salted plantain chips?

    300g of salted plantain chips weighs about 300 g and has 1593 calories.

    How much protein is in 300g of salted plantain chips?

    300g of salted plantain chips has 6.8 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 300g of salted plantain chips?

    300g of salted plantain chips has 192 g of carbohydrates, including 11 g of fiber and 2.8 g of sugars.

    More about salted plantain chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173142. Original description: Snacks, plantain chips, salted. Portion weights are USDA household measures.