Calories in 2 Oz of Salted Plantain Chips
2 oz of salted plantain chips (57 g) has 301 calories. That is 15% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 17 g of fat and 36 g of carbohydrates, a split of 2% protein, 50% fat and 48% carbs. For comparison, 3 oz of salted plantain chips has 452 calories. Burning 301 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Plantain Chips Calorie Calculator
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Salted Plantain Chips calories by serving size
Common amounts of salted plantain chips with calories and macros. Tap a row for its full nutrition page.
Salted Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Salted Plantain Chips: common questions
How many calories are in 2 oz of salted plantain chips?
2 oz of salted plantain chips weighs about 57 g and has 301 calories.
How much protein is in 2 oz of salted plantain chips?
2 oz of salted plantain chips has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 2 oz of salted plantain chips?
2 oz of salted plantain chips has 36 g of carbohydrates, including 2 g of fiber and 0.5 g of sugars.
More about salted plantain chips
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173142. Original description: Snacks, plantain chips, salted. Portion weights are USDA household measures.