PortionCalc

Calories in 3 Oz of Roasted Pre-basted Turkey Breast

3 oz of roasted pre-basted turkey breast (85 g) has 107 calories. That is 5% of a 2,000 calorie diet.

The calories come from 19 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 2 oz of roasted pre-basted turkey breast has 71 and 4 oz of roasted pre-basted turkey breast has 143 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Pre-Basted Turkey Breast Calorie Calculator

107cal
in 3 oz of roasted pre-basted turkey breast (85 g)
Protein19 g74% of calories
Fat2.9 g26% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Roasted Pre-Basted Turkey Breast calories by serving size

    Common amounts of roasted pre-basted turkey breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6311 g1.7 g0 g
    3 oz85 g10719 g2.9 g0 g
    100g100 g12622 g3.5 g0 g
    4 oz113 g14325 g3.9 g0 g
    200g200 g25244 g6.9 g0 g

    Roasted Pre-Basted Turkey Breast vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Pre-Basted Turkey Breast: common questions

    How many calories are in 3 oz of roasted pre-basted turkey breast?

    3 oz of roasted pre-basted turkey breast weighs about 85 g and has 107 calories.

    How much protein is in 3 oz of roasted pre-basted turkey breast?

    3 oz of roasted pre-basted turkey breast has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 3 oz of roasted pre-basted turkey breast?

    3 oz of roasted pre-basted turkey breast has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted pre-basted turkey breast

    Source: USDA FoodData Central, SR Legacy. FDC ID 171501. Original description: Turkey breast, pre-basted, meat and skin, cooked, roasted. Portion weights are USDA household measures.