Calories in 2 Oz of Roasted Pork Rump Half Leg
2 oz of roasted pork rump half leg (57 g) has 94 calories. That is 5% of a 2,000 calorie diet.
The calories come from 16 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 3 oz of roasted pork rump half leg has 140 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Rump Half Leg Calorie Calculator
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Roasted Pork Rump Half Leg calories by serving size
Common amounts of roasted pork rump half leg with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Rump Half Leg vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Rump Half Leg: common questions
How many calories are in 2 oz of roasted pork rump half leg?
2 oz of roasted pork rump half leg weighs about 57 g and has 94 calories.
How much protein is in 2 oz of roasted pork rump half leg?
2 oz of roasted pork rump half leg has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 2 oz of roasted pork rump half leg?
2 oz of roasted pork rump half leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted pork rump half leg
Source: USDA FoodData Central, SR Legacy. FDC ID 167817. Original description: Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted. Portion weights are USDA household measures.