Calories in 3 Roasts of Roasted Pork Blade Loin
3 roasts of roasted pork blade loin (2490 g) has 5403 calories. That is 270% of a 2,000 calorie diet.
The calories come from 640 g of protein, 296 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 2 roasts of roasted pork blade loin has 3602 calories. Burning 5403 calories takes about 965 minutes of brisk walking or 436 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Blade Loin Calorie Calculator
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Roasted Pork Blade Loin calories by serving size
Common amounts of roasted pork blade loin with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Blade Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Blade Loin: common questions
How many calories are in 3 roasts of roasted pork blade loin?
3 roasts of roasted pork blade loin weighs about 2490 g and has 5403 calories.
How much protein is in 3 roasts of roasted pork blade loin?
3 roasts of roasted pork blade loin has 640 g of protein, which is 1280% of the 50 g Daily Value.
How many carbs are in 3 roasts of roasted pork blade loin?
3 roasts of roasted pork blade loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168237. Original description: Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted. Portion weights are USDA household measures.