PortionCalc

Calories in 2 Roasts of Roasted Pork Blade Loin

2 roasts of roasted pork blade loin (1660 g) has 3602 calories. That is 180% of a 2,000 calorie diet.

The calories come from 427 g of protein, 197 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 1 roast of roasted pork blade loin has 1801 and 3 roasts of roasted pork blade loin has 5403 calories. Burning 3602 calories takes about 643 minutes of brisk walking or 291 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Pork Blade Loin Calorie Calculator

3602cal
in 2 roasts of roasted pork blade loin (1660 g)
Protein427 g49% of calories
Fat197 g51% of calories
Carbs0 g0% of calories
180% of a 2,000 calorie day

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    Roasted Pork Blade Loin calories by serving size

    Common amounts of roasted pork blade loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g21726 g12 g0 g
    200g200 g43451 g24 g0 g
    1 roast830 g1801213 g99 g0 g
    2 roasts1660 g3602427 g197 g0 g

    Roasted Pork Blade Loin vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Pork Blade Loin: common questions

    How many calories are in 2 roasts of roasted pork blade loin?

    2 roasts of roasted pork blade loin weighs about 1660 g and has 3602 calories.

    How much protein is in 2 roasts of roasted pork blade loin?

    2 roasts of roasted pork blade loin has 427 g of protein, which is 853% of the 50 g Daily Value.

    How many carbs are in 2 roasts of roasted pork blade loin?

    2 roasts of roasted pork blade loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted pork blade loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168237. Original description: Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted. Portion weights are USDA household measures.