Calories in 300g of Roasted Domesticated Goose
300g of roasted domesticated goose (300 g) has 915 calories. That is 46% of a 2,000 calorie diet.
The calories come from 75 g of protein, 66 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 250g of roasted domesticated goose has 763 and 500g of roasted domesticated goose has 1525 calories. Burning 915 calories takes about 163 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Roasted Domesticated Goose calories by serving size
Common amounts of roasted domesticated goose with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 13 g | 11 g | 0 g |
| 1/2 cup | 70 g | 214 | 18 g | 15 g | 0 g |
| 100g | 100 g | 305 | 25 g | 22 g | 0 g |
| 4 oz | 113 g | 346 | 29 g | 25 g | 0 g |
| 1 cup | 140 g | 427 | 35 g | 31 g | 0 g |
| 200g | 200 g | 610 | 50 g | 44 g | 0 g |
| 300g | 300 g | 915 | 75 g | 66 g | 0 g |
| 1 roasted domesticated goose | 1548 g | 4721 | 389 g | 339 g | 0 g |
| 2 roasted domesticated goose | 3096 g | 9443 | 779 g | 679 g | 0 g |
Roasted Domesticated Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Domesticated Goose: common questions
How many calories are in 300g of roasted domesticated goose?
300g of roasted domesticated goose weighs about 300 g and has 915 calories.
How much protein is in 300g of roasted domesticated goose?
300g of roasted domesticated goose has 75 g of protein, which is 151% of the 50 g Daily Value.
How many carbs are in 300g of roasted domesticated goose?
300g of roasted domesticated goose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted domesticated goose is 100 calories?
100 calories of roasted domesticated goose is 33 g, about 1/4 cup of roasted domesticated goose.
More about roasted domesticated goose
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172412. Original description: Goose, domesticated, meat and skin, cooked, roasted. Portion weights are USDA household measures.