Calories in 100g of Roasted Domesticated Goose
100g of roasted domesticated goose (100 g) has 305 calories. That is 15% of a 2,000 calorie diet.
The calories come from 25 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 50g of roasted domesticated goose has 153 and 150g of roasted domesticated goose has 458 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Domesticated Goose Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Domesticated Goose calories by serving size
Common amounts of roasted domesticated goose with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 13 g | 11 g | 0 g |
| 1/2 cup | 70 g | 214 | 18 g | 15 g | 0 g |
| 100g | 100 g | 305 | 25 g | 22 g | 0 g |
| 4 oz | 113 g | 346 | 29 g | 25 g | 0 g |
| 1 cup | 140 g | 427 | 35 g | 31 g | 0 g |
| 200g | 200 g | 610 | 50 g | 44 g | 0 g |
| 1 roasted domesticated goose | 1548 g | 4721 | 389 g | 339 g | 0 g |
| 2 roasted domesticated goose | 3096 g | 9443 | 779 g | 679 g | 0 g |
Roasted Domesticated Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Domesticated Goose: common questions
How many calories are in 100g of roasted domesticated goose?
100g of roasted domesticated goose weighs about 100 g and has 305 calories.
How much protein is in 100g of roasted domesticated goose?
100g of roasted domesticated goose has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 100g of roasted domesticated goose?
100g of roasted domesticated goose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted domesticated goose is 100 calories?
100 calories of roasted domesticated goose is 33 g, about 1/4 cup of roasted domesticated goose.
More about roasted domesticated goose
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172412. Original description: Goose, domesticated, meat and skin, cooked, roasted. Portion weights are USDA household measures.