Calories in 150g of Roasted Domesticated Goose
150g of roasted domesticated goose (150 g) has 458 calories. That is 23% of a 2,000 calorie diet.
The calories come from 38 g of protein, 33 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 100g of roasted domesticated goose has 305 and 200g of roasted domesticated goose has 610 calories. Burning 458 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Roasted Domesticated Goose calories by serving size
Common amounts of roasted domesticated goose with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 13 g | 11 g | 0 g |
| 1/2 cup | 70 g | 214 | 18 g | 15 g | 0 g |
| 100g | 100 g | 305 | 25 g | 22 g | 0 g |
| 4 oz | 113 g | 346 | 29 g | 25 g | 0 g |
| 1 cup | 140 g | 427 | 35 g | 31 g | 0 g |
| 150g | 150 g | 458 | 38 g | 33 g | 0 g |
| 200g | 200 g | 610 | 50 g | 44 g | 0 g |
| 1 roasted domesticated goose | 1548 g | 4721 | 389 g | 339 g | 0 g |
| 2 roasted domesticated goose | 3096 g | 9443 | 779 g | 679 g | 0 g |
Roasted Domesticated Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Domesticated Goose: common questions
How many calories are in 150g of roasted domesticated goose?
150g of roasted domesticated goose weighs about 150 g and has 458 calories.
How much protein is in 150g of roasted domesticated goose?
150g of roasted domesticated goose has 38 g of protein, which is 75% of the 50 g Daily Value.
How many carbs are in 150g of roasted domesticated goose?
150g of roasted domesticated goose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted domesticated goose is 100 calories?
100 calories of roasted domesticated goose is 33 g, about 1/4 cup of roasted domesticated goose.
More about roasted domesticated goose
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172412. Original description: Goose, domesticated, meat and skin, cooked, roasted. Portion weights are USDA household measures.