PortionCalc

Calories in 3 Oz of Roasted Chicken Wing

3 oz of roasted chicken wing (85 g) has 173 calories. That is 9% of a 2,000 calorie diet.

The calories come from 26 g of protein, 6.9 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 2 oz of roasted chicken wing has 115 and 4 oz of roasted chicken wing has 230 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chicken Wing Calorie Calculator

173cal
in 3 oz of roasted chicken wing (85 g)
Protein26 g62% of calories
Fat6.9 g38% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Roasted Chicken Wing calories by serving size

    Common amounts of roasted chicken wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10215 g4.1 g0 g
    3 oz85 g17326 g6.9 g0 g
    100g100 g20330 g8.1 g0 g
    4 oz113 g23035 g9.2 g0 g
    200g200 g40661 g16 g0 g

    Roasted Chicken Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Wing: common questions

    How many calories are in 3 oz of roasted chicken wing?

    3 oz of roasted chicken wing weighs about 85 g and has 173 calories.

    How much protein is in 3 oz of roasted chicken wing?

    3 oz of roasted chicken wing has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 3 oz of roasted chicken wing?

    3 oz of roasted chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted chicken wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 172392. Original description: Chicken, broilers or fryers, wing, meat only, cooked, roasted. Portion weights are USDA household measures.