Calories in 4 Oz of Roasted Chicken Wing
4 oz of roasted chicken wing (113 g) has 230 calories. That is 12% of a 2,000 calorie diet.
The calories come from 35 g of protein, 9.2 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 3 oz of roasted chicken wing has 173 and 6 oz of roasted chicken wing has 345 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Wing Calorie Calculator
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Roasted Chicken Wing calories by serving size
Common amounts of roasted chicken wing with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Wing: common questions
How many calories are in 4 oz of roasted chicken wing?
4 oz of roasted chicken wing weighs about 113 g and has 230 calories.
How much protein is in 4 oz of roasted chicken wing?
4 oz of roasted chicken wing has 35 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 4 oz of roasted chicken wing?
4 oz of roasted chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172392. Original description: Chicken, broilers or fryers, wing, meat only, cooked, roasted. Portion weights are USDA household measures.