Calories in 300g of Roasted Chicken Wing
300g of roasted chicken wing (300 g) has 609 calories. That is 30% of a 2,000 calorie diet.
The calories come from 91 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 250g of roasted chicken wing has 508 and 500g of roasted chicken wing has 1015 calories. Burning 609 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Wing Calorie Calculator
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Roasted Chicken Wing calories by serving size
Common amounts of roasted chicken wing with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Wing: common questions
How many calories are in 300g of roasted chicken wing?
300g of roasted chicken wing weighs about 300 g and has 609 calories.
How much protein is in 300g of roasted chicken wing?
300g of roasted chicken wing has 91 g of protein, which is 183% of the 50 g Daily Value.
How many carbs are in 300g of roasted chicken wing?
300g of roasted chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172392. Original description: Chicken, broilers or fryers, wing, meat only, cooked, roasted. Portion weights are USDA household measures.