Calories in 300g of Roasted Chicken Capon
300g of roasted chicken capon (300 g) has 678 calories. That is 34% of a 2,000 calorie diet.
The calories come from 85 g of protein, 35 g of fat and 0.1 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 200g of roasted chicken capon has 452 and 400g of roasted chicken capon has 904 calories. Burning 678 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Capon Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Chicken Capon calories by serving size
Common amounts of roasted chicken capon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 226 | 28 g | 12 g | 0 g |
| 200g | 200 g | 452 | 57 g | 23 g | 0.1 g |
| 300g | 300 g | 678 | 85 g | 35 g | 0.1 g |
| 1 roasted chicken capon | 1418 g | 3205 | 402 g | 165 g | 0.6 g |
| 2 roasted chicken capons | 2836 g | 6409 | 804 g | 331 g | 1.1 g |
Roasted Chicken Capon vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Capon: common questions
How many calories are in 300g of roasted chicken capon?
300g of roasted chicken capon weighs about 300 g and has 678 calories.
How much protein is in 300g of roasted chicken capon?
300g of roasted chicken capon has 85 g of protein, which is 170% of the 50 g Daily Value.
How many carbs are in 300g of roasted chicken capon?
300g of roasted chicken capon has 0.1 g of carbohydrates, including 0 g of fiber.
More about roasted chicken capon
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172407. Original description: Chicken, capons, meat and skin and giblets and neck, cooked, roasted. Portion weights are USDA household measures.