PortionCalc

100g Roasted Chicken Capon to Raw Weight

100 g of roasted chicken capon starts as about 97 g of raw chicken capon.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 226 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Roasted Chicken Capon Calorie Calculator

226cal
in 100g of roasted chicken capon (100 g)
Protein28 g52% of calories
Fat12 g48% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Roasted Chicken Capon to Raw Chicken Capon weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Chicken Capon nutrition.

    Roasted Chicken CaponRaw Chicken CaponCalories
    50 g48 g113
    100 g97 g226
    150 g145 g339
    200 g193 g452
    250 g242 g565
    300 g290 g678
    400 g386 g904
    500 g483 g1130
    750 g725 g1695
    1000 g966 g2260

    Roasted Chicken Capon calories by serving size

    Common amounts of roasted chicken capon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g22628 g12 g0 g
    200g200 g45257 g23 g0.1 g
    1 roasted chicken capon1418 g3205402 g165 g0.6 g
    2 roasted chicken capons2836 g6409804 g331 g1.1 g

    Roasted Chicken Capon vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Capon: common questions

    How much raw chicken capon makes 100g cooked?

    About 97 g raw.

    How many calories are in 100g of roasted chicken capon?

    100 g of roasted chicken capon has 226 calories.

    More about roasted chicken capon

    Source: USDA FoodData Central, SR Legacy. FDC ID 172407. Original description: Chicken, capons, meat and skin and giblets and neck, cooked, roasted. Portion weights are USDA household measures.