Calories in 3 Oz of Rice with Raisins
3 oz of rice with raisins (85 g) has 138 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 2.2 g of fat and 27 g of carbohydrates, a split of 7% protein, 14% fat and 79% carbs. For comparison, 4 oz of rice with raisins has 184 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice with Raisins Calorie Calculator
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Rice with Raisins calories by serving size
Common amounts of rice with raisins with calories and macros. Tap a row for its full nutrition page.
Rice with Raisins vs similar foods
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Rice with Raisins: common questions
How many calories are in 3 oz of rice with raisins?
3 oz of rice with raisins weighs about 85 g and has 138 calories.
How much protein is in 3 oz of rice with raisins?
3 oz of rice with raisins has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 3 oz of rice with raisins?
3 oz of rice with raisins has 27 g of carbohydrates, including 0.7 g of fiber and 5.5 g of sugars.
How much rice with raisins is 100 calories?
100 calories of rice with raisins is 62 g, about 1/4 cup of rice with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709090. Original description: Rice with raisins. Portion weights are USDA household measures.