PortionCalc

Calories in 4 Oz of Rice with Raisins

4 oz of rice with raisins (113 g) has 184 calories. That is 9% of a 2,000 calorie diet.

The calories come from 3 g of protein, 2.9 g of fat and 36 g of carbohydrates, a split of 7% protein, 14% fat and 79% carbs. For comparison, 3 oz of rice with raisins has 138 and 6 oz of rice with raisins has 276 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice with Raisins Calorie Calculator

184cal
in 4 oz of rice with raisins (113 g)
Protein3 g7% of calories
Fat2.9 g14% of calories
Carbs36 g79% of calories
9% of a 2,000 calorie day

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    Rice with Raisins calories by serving size

    Common amounts of rice with raisins with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g811.3 g1.3 g16 g
    1/2 cup93 g1502.5 g2.4 g30 g
    100g100 g1622.7 g2.6 g32 g
    4 oz113 g1843 g2.9 g36 g
    1 cup185 g3004.9 g4.8 g59 g
    200g200 g3245.3 g5.2 g64 g

    Rice with Raisins vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Rice with Raisins: common questions

    How many calories are in 4 oz of rice with raisins?

    4 oz of rice with raisins weighs about 113 g and has 184 calories.

    How much protein is in 4 oz of rice with raisins?

    4 oz of rice with raisins has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 4 oz of rice with raisins?

    4 oz of rice with raisins has 36 g of carbohydrates, including 0.9 g of fiber and 7.4 g of sugars.

    How much rice with raisins is 100 calories?

    100 calories of rice with raisins is 62 g, about 1/4 cup of rice with raisins.

    More about rice with raisins

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709090. Original description: Rice with raisins. Portion weights are USDA household measures.