PortionCalc

How Much Red Delicious Apple Is 500 Calories?

500 calories of red delicious apple is 806 g (28 oz).

That amount has 1.5 g of protein, 1.7 g of fat and 119 g of carbohydrates. Red delicious apple has 62 calories per 100 g, so every 10 g adds about 6.2 calories.

Red Delicious Apple Calorie Calculator

806g
806 g of red delicious apple gives 500 calories.
Protein1.5 g1% of calories
Fat1.7 g3% of calories
Carbs119 g96% of calories
25% of a 2,000 calorie day

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    How much red delicious apple for other calorie targets

    TargetWeightAboutProtein
    100 calories161 g-0.3 g
    200 calories323 g-0.6 g
    300 calories484 g-0.9 g
    500 calories806 g-1.5 g

    Red Delicious Apple calories by serving size

    Common amounts of red delicious apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g310.1 g0.1 g7.4 g
    100g100 g620.2 g0.2 g15 g
    4 oz113 g700.2 g0.2 g17 g
    200g200 g1240.4 g0.4 g30 g

    Red Delicious Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Red Delicious Apple: common questions

    How much red delicious apple is 500 calories?

    500 calories of red delicious apple is about 806 g.

    How many calories are in 100 g of red delicious apple?

    100 g of red delicious apple has 62 calories.

    How much protein is in 500 calories of red delicious apple?

    500 calories of red delicious apple gives you 1.5 g of protein.

    More about red delicious apple

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1105430. Original description: Apples, red delicious, with skin, raw. Portion weights are USDA household measures.