Calories in 8 Oz of Raw Turkey Thigh
8 oz of raw turkey thigh (227 g) has 245 calories. That is 12% of a 2,000 calorie diet.
The calories come from 48 g of protein, 5.7 g of fat and 0.3 g of carbohydrates, a split of 79% protein, 21% fat and 1% carbs. For comparison, 6 oz of raw turkey thigh has 184 and 12 oz of raw turkey thigh has 367 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Thigh Calorie Calculator
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Raw Turkey Thigh calories by serving size
Common amounts of raw turkey thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 108 | 21 g | 2.5 g | 0.2 g |
| 200g | 200 g | 216 | 43 g | 5 g | 0.3 g |
| 8 oz | 227 g | 245 | 48 g | 5.7 g | 0.3 g |
| 1 raw turkey thigh | 367 g | 396 | 78 g | 9.2 g | 0.6 g |
| 2 raw turkey thighs | 734 g | 793 | 156 g | 18 g | 1.1 g |
Raw Turkey Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Thigh: common questions
How many calories are in 8 oz of raw turkey thigh?
8 oz of raw turkey thigh weighs about 227 g and has 245 calories.
How much protein is in 8 oz of raw turkey thigh?
8 oz of raw turkey thigh has 48 g of protein, which is 97% of the 50 g Daily Value.
How many carbs are in 8 oz of raw turkey thigh?
8 oz of raw turkey thigh has 0.3 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much raw turkey thigh is 100 calories?
100 calories of raw turkey thigh is 93 g, about 1/4 raw turkey thigh.
More about raw turkey thigh
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171531. Original description: Turkey, thigh, from whole bird, meat only, raw. Portion weights are USDA household measures.