Calories in 200g of Raw Turkey Thigh
200g of raw turkey thigh (200 g) has 216 calories. That is 11% of a 2,000 calorie diet.
The calories come from 43 g of protein, 5 g of fat and 0.3 g of carbohydrates, a split of 79% protein, 21% fat and 1% carbs. For comparison, 100g of raw turkey thigh has 108 and 300g of raw turkey thigh has 324 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Thigh Calorie Calculator
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Raw Turkey Thigh calories by serving size
Common amounts of raw turkey thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 108 | 21 g | 2.5 g | 0.2 g |
| 200g | 200 g | 216 | 43 g | 5 g | 0.3 g |
| 1 raw turkey thigh | 367 g | 396 | 78 g | 9.2 g | 0.6 g |
| 2 raw turkey thighs | 734 g | 793 | 156 g | 18 g | 1.1 g |
Raw Turkey Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Thigh: common questions
How many calories are in 200g of raw turkey thigh?
200g of raw turkey thigh weighs about 200 g and has 216 calories.
How much protein is in 200g of raw turkey thigh?
200g of raw turkey thigh has 43 g of protein, which is 85% of the 50 g Daily Value.
How many carbs are in 200g of raw turkey thigh?
200g of raw turkey thigh has 0.3 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much raw turkey thigh is 100 calories?
100 calories of raw turkey thigh is 93 g, about 1/4 raw turkey thigh.
More about raw turkey thigh
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171531. Original description: Turkey, thigh, from whole bird, meat only, raw. Portion weights are USDA household measures.