Calories in 3 Oz of Raw Turkey Neck
3 oz of raw turkey neck (85 g) has 106 calories. That is 5% of a 2,000 calorie diet.
The calories come from 14 g of protein, 5.1 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 2 oz of raw turkey neck has 71 and 4 oz of raw turkey neck has 142 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Neck Calorie Calculator
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Raw Turkey Neck calories by serving size
Common amounts of raw turkey neck with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Neck: common questions
How many calories are in 3 oz of raw turkey neck?
3 oz of raw turkey neck weighs about 85 g and has 106 calories.
How much protein is in 3 oz of raw turkey neck?
3 oz of raw turkey neck has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 3 oz of raw turkey neck?
3 oz of raw turkey neck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171086. Original description: Turkey, whole, neck, meat only, raw. Portion weights are USDA household measures.