Calories in 4 Oz of Raw Turkey Neck
4 oz of raw turkey neck (113 g) has 142 calories. That is 7% of a 2,000 calorie diet.
The calories come from 19 g of protein, 6.8 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 3 oz of raw turkey neck has 106 and 6 oz of raw turkey neck has 213 calories. Burning 142 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Neck Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Turkey Neck calories by serving size
Common amounts of raw turkey neck with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Neck: common questions
How many calories are in 4 oz of raw turkey neck?
4 oz of raw turkey neck weighs about 113 g and has 142 calories.
How much protein is in 4 oz of raw turkey neck?
4 oz of raw turkey neck has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 4 oz of raw turkey neck?
4 oz of raw turkey neck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw turkey neck
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171086. Original description: Turkey, whole, neck, meat only, raw. Portion weights are USDA household measures.