Calories in 100g of Raw Turkey Heart

100g of raw turkey heart (100 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 17 g of protein, 7.4 g of fat and 0.4 g of carbohydrates, a split of 49% protein, 49% fat and 1% carbs. For comparison, 50g of raw turkey heart has 70 and 150g of raw turkey heart has 210 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Heart Calorie Calculator

AmountUnit

140cal

in 100g of raw turkey heart (100 g)

Protein17 g49% of calories

Fat7.4 g49% of calories

Carbs0.4 g1% of calories

7% of a 2,000 calorie day

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Raw Turkey Heart calories by serving size

Common amounts of raw turkey heart with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 piece	24 g	34	4 g	1.8 g	0.1 g
1 oz	28 g	40	4.7 g	2.1 g	0.1 g
2 pieces	48 g	67	8 g	3.6 g	0.2 g
50g	50 g	70	8.4 g	3.7 g	0.2 g
100g	100 g	140	17 g	7.4 g	0.4 g
4 oz	113 g	159	19 g	8.4 g	0.5 g
200g	200 g	280	33 g	15 g	0.8 g

Raw Turkey Heart vs similar foods

Calories per 100 g compared with other chicken and poultry.

Simmered Chicken Heart185

Chicken Thigh178

Grilled Chicken Breast176

Simmered Turkey Heart174

Chicken Breast161

Raw Chicken Heart153

Raw Turkey Heart140

Raw Turkey Heart: common questions

How many calories are in 100g of raw turkey heart?

100g of raw turkey heart weighs about 100 g and has 140 calories.

How much protein is in 100g of raw turkey heart?

100g of raw turkey heart has 17 g of protein, which is 33% of the 50 g Daily Value.

How many carbs are in 100g of raw turkey heart?

100g of raw turkey heart has 0.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much raw turkey heart is 100 calories?

100 calories of raw turkey heart is 71 g, about 3 pieces of raw turkey heart.

More about raw turkey heart

Source: USDA FoodData Central, SR Legacy. FDC ID 171484. Original description: Turkey, all classes, heart, raw. Portion weights are USDA household measures.