Calories in Raw Turkey Heart

1 piece of raw turkey heart (24 g) has 34 calories, with 4 g of protein, 1.8 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw turkey heart has 140 calories.

Most of the calories in raw turkey heart come from protein (49%). Raw turkey heart is a good source of protein, with 17 g per 100 g and a good source of iron. It has more calories per gram than 23% of the 234 chicken and poultry in our database.

Raw Turkey Heart Calorie Calculator

AmountUnit

34cal

in 1 piece of raw turkey heart (24 g)

Protein4 g49% of calories

Fat1.8 g49% of calories

Carbs0.1 g1% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Turkey Heart calories by serving size

Common amounts of raw turkey heart with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 piece	24 g	34	4 g	1.8 g	0.1 g
1 oz	28 g	40	4.7 g	2.1 g	0.1 g
2 pieces	48 g	67	8 g	3.6 g	0.2 g
50g	50 g	70	8.4 g	3.7 g	0.2 g
100g	100 g	140	17 g	7.4 g	0.4 g
4 oz	113 g	159	19 g	8.4 g	0.5 g
200g	200 g	280	33 g	15 g	0.8 g

Raw Turkey Heart vs similar foods

Calories per 100 g compared with other chicken and poultry.

Simmered Chicken Heart185

Chicken Thigh178

Grilled Chicken Breast176

Simmered Turkey Heart174

Chicken Breast161

Raw Chicken Heart153

Raw Turkey Heart140

Raw Turkey Heart: common questions

How many calories are in 1 piece of raw turkey heart?

1 piece of raw turkey heart (24 g) has 34 calories.

How many calories are in 100 grams of raw turkey heart?

100 grams of raw turkey heart has 140 calories, 17 g of protein, 7.4 g of fat and 0.4 g of carbohydrates.

How much protein is in raw turkey heart?

Raw turkey heart has 17 g of protein per 100 g. 1 piece of raw turkey heart gives you 4 g.

Is raw turkey heart high in calories?

Raw turkey heart has 140 calories per 100 g. It has more calories per gram than 23% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 14.3 kg of it.

More about raw turkey heart

Source: USDA FoodData Central, SR Legacy. FDC ID 171484. Original description: Turkey, all classes, heart, raw. Portion weights are USDA household measures.