Calories in 400g of Raw Turkey Drumstick
400g of raw turkey drumstick (400 g) has 436 calories. That is 22% of a 2,000 calorie diet.
The calories come from 95 g of protein, 5.9 g of fat and 0.6 g of carbohydrates, a split of 87% protein, 12% fat and 1% carbs. For comparison, 300g of raw turkey drumstick has 327 and 500g of raw turkey drumstick has 545 calories. Burning 436 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Drumstick Calorie Calculator
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Raw Turkey Drumstick calories by serving size
Common amounts of raw turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 109 | 24 g | 1.5 g | 0.1 g |
| 200g | 200 g | 218 | 47 g | 3 g | 0.3 g |
| 1 raw turkey drumstick | 337 g | 367 | 80 g | 5 g | 0.5 g |
| 400g | 400 g | 436 | 95 g | 5.9 g | 0.6 g |
| 2 raw turkey drumsticks | 674 g | 735 | 159 g | 10 g | 0.9 g |
Raw Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Drumstick: common questions
How many calories are in 400g of raw turkey drumstick?
400g of raw turkey drumstick weighs about 400 g and has 436 calories.
How much protein is in 400g of raw turkey drumstick?
400g of raw turkey drumstick has 95 g of protein, which is 189% of the 50 g Daily Value.
How many carbs are in 400g of raw turkey drumstick?
400g of raw turkey drumstick has 0.6 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much raw turkey drumstick is 100 calories?
100 calories of raw turkey drumstick is 92 g, about 1/4 raw turkey drumstick.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171136. Original description: Turkey, drumstick, from whole bird, meat only, raw. Portion weights are USDA household measures.