Calories in 200g of Raw Turkey Drumstick
200g of raw turkey drumstick (200 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 47 g of protein, 3 g of fat and 0.3 g of carbohydrates, a split of 87% protein, 12% fat and 1% carbs. For comparison, 100g of raw turkey drumstick has 109 and 300g of raw turkey drumstick has 327 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Turkey Drumstick calories by serving size
Common amounts of raw turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 109 | 24 g | 1.5 g | 0.1 g |
| 200g | 200 g | 218 | 47 g | 3 g | 0.3 g |
| 1 raw turkey drumstick | 337 g | 367 | 80 g | 5 g | 0.5 g |
| 2 raw turkey drumsticks | 674 g | 735 | 159 g | 10 g | 0.9 g |
Raw Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Drumstick: common questions
How many calories are in 200g of raw turkey drumstick?
200g of raw turkey drumstick weighs about 200 g and has 218 calories.
How much protein is in 200g of raw turkey drumstick?
200g of raw turkey drumstick has 47 g of protein, which is 95% of the 50 g Daily Value.
How many carbs are in 200g of raw turkey drumstick?
200g of raw turkey drumstick has 0.3 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.
How much raw turkey drumstick is 100 calories?
100 calories of raw turkey drumstick is 92 g, about 1/4 raw turkey drumstick.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171136. Original description: Turkey, drumstick, from whole bird, meat only, raw. Portion weights are USDA household measures.