Calories in 12 Oz of Raw Turkey Drumstick
12 oz of raw turkey drumstick (340 g) has 371 calories. That is 19% of a 2,000 calorie diet.
The calories come from 80 g of protein, 5 g of fat and 0.5 g of carbohydrates, a split of 87% protein, 12% fat and 1% carbs. For comparison, 8 oz of raw turkey drumstick has 247 and 16 oz of raw turkey drumstick has 494 calories. Burning 371 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Drumstick Calorie Calculator
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Raw Turkey Drumstick calories by serving size
Common amounts of raw turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 109 | 24 g | 1.5 g | 0.1 g |
| 200g | 200 g | 218 | 47 g | 3 g | 0.3 g |
| 1 raw turkey drumstick | 337 g | 367 | 80 g | 5 g | 0.5 g |
| 12 oz | 340 g | 371 | 80 g | 5 g | 0.5 g |
| 2 raw turkey drumsticks | 674 g | 735 | 159 g | 10 g | 0.9 g |
Raw Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Drumstick: common questions
How many calories are in 12 oz of raw turkey drumstick?
12 oz of raw turkey drumstick weighs about 340 g and has 371 calories.
How much protein is in 12 oz of raw turkey drumstick?
12 oz of raw turkey drumstick has 80 g of protein, which is 161% of the 50 g Daily Value.
How many carbs are in 12 oz of raw turkey drumstick?
12 oz of raw turkey drumstick has 0.5 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much raw turkey drumstick is 100 calories?
100 calories of raw turkey drumstick is 92 g, about 1/4 raw turkey drumstick.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171136. Original description: Turkey, drumstick, from whole bird, meat only, raw. Portion weights are USDA household measures.