Calories in 250g of Raw Squab Light Meat Without Skin
250g of raw squab light meat without skin (250 g) has 335 calories. That is 17% of a 2,000 calorie diet.
The calories come from 54 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 200g of raw squab light meat without skin has 268 and 300g of raw squab light meat without skin has 402 calories. Burning 335 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Squab Light Meat Without Skin Calorie Calculator
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Raw Squab Light Meat Without Skin calories by serving size
Common amounts of raw squab light meat without skin with calories and macros. Tap a row for its full nutrition page.
Raw Squab Light Meat Without Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Squab Light Meat Without Skin: common questions
How many calories are in 250g of raw squab light meat without skin?
250g of raw squab light meat without skin weighs about 250 g and has 335 calories.
How much protein is in 250g of raw squab light meat without skin?
250g of raw squab light meat without skin has 54 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 250g of raw squab light meat without skin?
250g of raw squab light meat without skin has 0 g of carbohydrates, including 0 g of fiber.
More about raw squab light meat without skin
Source: USDA FoodData Central, SR Legacy. FDC ID 171080. Original description: Squab, (pigeon), light meat without skin, raw. Portion weights are USDA household measures.