Calories in 3 Oz of Raw Shrimp
3 oz of raw shrimp (85 g) has 60 calories. That is 3% of a 2,000 calorie diet.
The calories come from 12 g of protein, 0.9 g of fat and 0.8 g of carbohydrates, a split of 81% protein, 14% fat and 5% carbs. For comparison, 2 oz of raw shrimp has 40 and 4 oz of raw shrimp has 81 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Shrimp calories by serving size
Common amounts of raw shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 4 | 0.7 g | 0.1 g | 0 g |
| 1 small raw shrimp | 5 g | 4 | 0.7 g | 0.1 g | 0 g |
| 1 medium raw shrimp | 6 g | 4 | 0.8 g | 0.1 g | 0.1 g |
| 1 large raw shrimp | 7 g | 5 | 1 g | 0.1 g | 0.1 g |
| 2 small raw shrimp | 10 g | 7 | 1.4 g | 0.1 g | 0.1 g |
| 2 medium raw shrimp | 12 g | 9 | 1.6 g | 0.1 g | 0.1 g |
| 2 large raw shrimp | 14 g | 10 | 1.9 g | 0.1 g | 0.1 g |
| 1 oz | 28 g | 20 | 3.9 g | 0.3 g | 0.3 g |
| 3 oz | 85 g | 60 | 12 g | 0.9 g | 0.8 g |
| 100g | 100 g | 71 | 14 g | 1 g | 0.9 g |
| 4 oz | 113 g | 81 | 15 g | 1.1 g | 1 g |
Raw Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Shrimp: common questions
How many calories are in 3 oz of raw shrimp?
3 oz of raw shrimp weighs about 85 g and has 60 calories.
How much protein is in 3 oz of raw shrimp?
3 oz of raw shrimp has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 3 oz of raw shrimp?
3 oz of raw shrimp has 0.8 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw shrimp is 100 calories?
100 calories of raw shrimp is 141 g, about 23 medium raw shrimp.
More about raw shrimp
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Source: USDA FoodData Central, SR Legacy. FDC ID 174210. Original description: Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture). Portion weights are USDA household measures.