Calories in 3 Oz of Raw Farmed Crayfish

3 oz of raw farmed crayfish (85 g) has 61 calories. That is 3% of a 2,000 calorie diet.

The calories come from 13 g of protein, 0.8 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 oz of raw farmed crayfish has 41 and 4 oz of raw farmed crayfish has 82 calories. Burning 61 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Farmed Crayfish Calorie Calculator

AmountUnit

61cal

in 3 oz of raw farmed crayfish (85 g)

Protein13 g87% of calories

Fat0.8 g13% of calories

Carbs0 g0% of calories

3% of a 2,000 calorie day

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Raw Farmed Crayfish calories by serving size

Common amounts of raw farmed crayfish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
5g	5 g	4	0.7 g	0 g
1 oz	28 g	20	4.2 g	0.3 g
3 oz	85 g	61	13 g	0.8 g
100g	100 g	72	15 g	1 g
4 oz	113 g	82	17 g	1.1 g

Raw Farmed Crayfish vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Crayfish223

Cooked Crayfish97

Cooked Farmed Crayfish87

Canned Tuna85

Cooked Wild Crayfish82

Raw Wild Crayfish77

Raw Farmed Crayfish72

Raw Farmed Crayfish: common questions

How many calories are in 3 oz of raw farmed crayfish?

3 oz of raw farmed crayfish weighs about 85 g and has 61 calories.

How much protein is in 3 oz of raw farmed crayfish?

3 oz of raw farmed crayfish has 13 g of protein, which is 25% of the 50 g Daily Value.

How many carbs are in 3 oz of raw farmed crayfish?

3 oz of raw farmed crayfish has 0 g of carbohydrates, including 0 g of fiber.

How much raw farmed crayfish is 100 calories?

100 calories of raw farmed crayfish is 139 g, about 41 raw farmed crayfish.

More about raw farmed crayfish

Source: USDA FoodData Central, SR Legacy. FDC ID 175169. Original description: Crustaceans, crayfish, mixed species, farmed, raw. Portion weights are USDA household measures.