Calories in 4 Oz of Raw Farmed Crayfish
4 oz of raw farmed crayfish (113 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 17 g of protein, 1.1 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 3 oz of raw farmed crayfish has 61 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Farmed Crayfish Calorie Calculator
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Raw Farmed Crayfish calories by serving size
Common amounts of raw farmed crayfish with calories and macros. Tap a row for its full nutrition page.
Raw Farmed Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Farmed Crayfish: common questions
How many calories are in 4 oz of raw farmed crayfish?
4 oz of raw farmed crayfish weighs about 113 g and has 82 calories.
How much protein is in 4 oz of raw farmed crayfish?
4 oz of raw farmed crayfish has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 4 oz of raw farmed crayfish?
4 oz of raw farmed crayfish has 0 g of carbohydrates, including 0 g of fiber.
How much raw farmed crayfish is 100 calories?
100 calories of raw farmed crayfish is 139 g, about 41 raw farmed crayfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175169. Original description: Crustaceans, crayfish, mixed species, farmed, raw. Portion weights are USDA household measures.