Calories in 30 Raw Farmed Crayfish
30 raw farmed crayfish (101 g) has 73 calories. That is 4% of a 2,000 calorie diet.
The calories come from 15 g of protein, 1 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 20 raw farmed crayfish has 49 calories. Burning 73 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Farmed Crayfish Calorie Calculator
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Raw Farmed Crayfish calories by serving size
Common amounts of raw farmed crayfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 4 | 0.7 g | 0 g | 0 g |
| 1 oz | 28 g | 20 | 4.2 g | 0.3 g | 0 g |
| 100g | 100 g | 72 | 15 g | 1 g | 0 g |
| 30 raw farmed crayfish | 101 g | 73 | 15 g | 1 g | 0 g |
| 4 oz | 113 g | 82 | 17 g | 1.1 g | 0 g |
Raw Farmed Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Farmed Crayfish: common questions
How many calories are in 30 raw farmed crayfish?
30 raw farmed crayfish weighs about 101 g and has 73 calories.
How much protein is in 30 raw farmed crayfish?
30 raw farmed crayfish has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 30 raw farmed crayfish?
30 raw farmed crayfish has 0 g of carbohydrates, including 0 g of fiber.
How much raw farmed crayfish is 100 calories?
100 calories of raw farmed crayfish is 139 g, about 41 raw farmed crayfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175169. Original description: Crustaceans, crayfish, mixed species, farmed, raw. Portion weights are USDA household measures.