Calories in 3 Oz of Raw Domesticated Duck Liver
3 oz of raw domesticated duck liver (85 g) has 116 calories. That is 6% of a 2,000 calorie diet.
The calories come from 16 g of protein, 3.9 g of fat and 3 g of carbohydrates, a split of 57% protein, 32% fat and 11% carbs. For comparison, 2 oz of raw domesticated duck liver has 77 and 4 oz of raw domesticated duck liver has 154 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Domesticated Duck Liver calories by serving size
Common amounts of raw domesticated duck liver with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 39 | 5.3 g | 1.3 g | 1 g |
| 1 raw domesticated duck liver | 44 g | 60 | 8.2 g | 2 g | 1.6 g |
| 50g | 50 g | 68 | 9.4 g | 2.3 g | 1.8 g |
| 3 oz | 85 g | 116 | 16 g | 3.9 g | 3 g |
| 2 raw domesticated duck liver | 88 g | 120 | 16 g | 4.1 g | 3.1 g |
| 100g | 100 g | 136 | 19 g | 4.6 g | 3.5 g |
| 4 oz | 113 g | 154 | 21 g | 5.3 g | 4 g |
| 200g | 200 g | 272 | 37 g | 9.3 g | 7.1 g |
Raw Domesticated Duck Liver vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Domesticated Duck Liver: common questions
How many calories are in 3 oz of raw domesticated duck liver?
3 oz of raw domesticated duck liver weighs about 85 g and has 116 calories.
How much protein is in 3 oz of raw domesticated duck liver?
3 oz of raw domesticated duck liver has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 3 oz of raw domesticated duck liver?
3 oz of raw domesticated duck liver has 3 g of carbohydrates, including 0 g of fiber.
How much raw domesticated duck liver is 100 calories?
100 calories of raw domesticated duck liver is 74 g, about 1 1/2 raw domesticated duck liver.
More about raw domesticated duck liver
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Source: USDA FoodData Central, SR Legacy. FDC ID 174467. Original description: Duck, domesticated, liver, raw. Portion weights are USDA household measures.