PortionCalc

Calories in Raw Cucumber with Peel

100g of raw cucumber with peel (100 g) has 16 calories, with 0.6 g of protein, 0.2 g of fat and 3 g of carbohydrates. Per 100 grams, raw cucumber with peel has 16 calories.

Most of the calories in raw cucumber with peel come from carbohydrates (74%). Raw cucumber with peel is low in calories. It has more calories per gram than 5% of the 606 vegetables in our database.

Raw Cucumber with Peel Calorie Calculator

16cal
in 100g of raw cucumber with peel (100 g)
Protein0.6 g16% of calories
Fat0.2 g10% of calories
Carbs3 g74% of calories
1% of a 2,000 calorie day

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    Raw Cucumber with Peel calories by serving size

    Common amounts of raw cucumber with peel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g80.3 g0.1 g1.5 g
    100g100 g160.6 g0.2 g3 g
    4 oz113 g180.7 g0.2 g3.3 g
    200g200 g321.3 g0.4 g5.9 g

    Raw Cucumber with Peel vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Cucumber with Peel: common questions

    How many calories are in 100g of raw cucumber with peel?

    100g of raw cucumber with peel (100 g) has 16 calories.

    How many calories are in 100 grams of raw cucumber with peel?

    100 grams of raw cucumber with peel has 16 calories, 0.6 g of protein, 0.2 g of fat and 3 g of carbohydrates.

    How much protein is in raw cucumber with peel?

    Raw cucumber with peel has 0.6 g of protein per 100 g. 100g of raw cucumber with peel gives you 0.6 g.

    Is raw cucumber with peel high in calories?

    Raw cucumber with peel has 16 calories per 100 g. It has more calories per gram than 5% of the 606 vegetables in our database. A 2,000 calorie day fits about 125.7 kg of it.

    More about raw cucumber with peel

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2346406. Original description: Cucumber, with peel, raw. Portion weights are USDA household measures.