Calories in 2 Oz of Raw Chicken Skinless Thigh
2 oz of raw chicken skinless thigh (57 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 11 g of protein, 4.5 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 3 oz of raw chicken skinless thigh has 123 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Skinless Thigh Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Chicken Skinless Thigh calories by serving size
Common amounts of raw chicken skinless thigh with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Skinless Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Skinless Thigh: common questions
How many calories are in 2 oz of raw chicken skinless thigh?
2 oz of raw chicken skinless thigh weighs about 57 g and has 82 calories.
How much protein is in 2 oz of raw chicken skinless thigh?
2 oz of raw chicken skinless thigh has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 2 oz of raw chicken skinless thigh?
2 oz of raw chicken skinless thigh has 0 g of carbohydrates.
More about raw chicken skinless thigh
Source: USDA FoodData Central, Foundation Foods. FDC ID 2646171. Original description: Chicken, thigh, boneless, skinless, raw. Portion weights are USDA household measures.