Calories in 150g of Raw Chicken Giblets
150g of raw chicken giblets (150 g) has 186 calories. That is 9% of a 2,000 calorie diet.
The calories come from 27 g of protein, 6.7 g of fat and 2.7 g of carbohydrates, a split of 60% protein, 34% fat and 6% carbs. For comparison, 100g of raw chicken giblets has 124 and 200g of raw chicken giblets has 248 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Giblets Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Chicken Giblets calories by serving size
Common amounts of raw chicken giblets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 8.9 g | 2.2 g | 0.9 g |
| 1 raw chicken giblet | 75 g | 93 | 13 g | 3.4 g | 1.4 g |
| 100g | 100 g | 124 | 18 g | 4.5 g | 1.8 g |
| 4 oz | 113 g | 141 | 20 g | 5.1 g | 2 g |
| 150g | 150 g | 186 | 27 g | 6.7 g | 2.7 g |
| 2 raw chicken giblets | 150 g | 186 | 27 g | 6.7 g | 2.7 g |
| 200g | 200 g | 248 | 36 g | 8.9 g | 3.6 g |
Raw Chicken Giblets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Giblets: common questions
How many calories are in 150g of raw chicken giblets?
150g of raw chicken giblets weighs about 150 g and has 186 calories.
How much protein is in 150g of raw chicken giblets?
150g of raw chicken giblets has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 150g of raw chicken giblets?
150g of raw chicken giblets has 2.7 g of carbohydrates, including 0 g of fiber.
How much raw chicken giblets is 100 calories?
100 calories of raw chicken giblets is 81 g, about 1 raw chicken giblet.
More about raw chicken giblets
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171057. Original description: Chicken, broilers or fryers, giblets, raw. Portion weights are USDA household measures.