Calories in 100g of Raw Chicken Giblets
100g of raw chicken giblets (100 g) has 124 calories. That is 6% of a 2,000 calorie diet.
The calories come from 18 g of protein, 4.5 g of fat and 1.8 g of carbohydrates, a split of 60% protein, 34% fat and 6% carbs. For comparison, 50g of raw chicken giblets has 62 and 150g of raw chicken giblets has 186 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Giblets Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Chicken Giblets calories by serving size
Common amounts of raw chicken giblets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 8.9 g | 2.2 g | 0.9 g |
| 1 raw chicken giblet | 75 g | 93 | 13 g | 3.4 g | 1.4 g |
| 100g | 100 g | 124 | 18 g | 4.5 g | 1.8 g |
| 4 oz | 113 g | 141 | 20 g | 5.1 g | 2 g |
| 2 raw chicken giblets | 150 g | 186 | 27 g | 6.7 g | 2.7 g |
| 200g | 200 g | 248 | 36 g | 8.9 g | 3.6 g |
Raw Chicken Giblets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Giblets: common questions
How many calories are in 100g of raw chicken giblets?
100g of raw chicken giblets weighs about 100 g and has 124 calories.
How much protein is in 100g of raw chicken giblets?
100g of raw chicken giblets has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 100g of raw chicken giblets?
100g of raw chicken giblets has 1.8 g of carbohydrates, including 0 g of fiber.
How much raw chicken giblets is 100 calories?
100 calories of raw chicken giblets is 81 g, about 1 raw chicken giblet.
More about raw chicken giblets
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171057. Original description: Chicken, broilers or fryers, giblets, raw. Portion weights are USDA household measures.