Calories in Raw Beef Porterhouse Steak Short Loin

1 steak of raw beef porterhouse steak short loin (525 g) has 761 calories, with 119 g of protein, 28 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef porterhouse steak short loin has 145 calories.

Most of the calories in raw beef porterhouse steak short loin come from protein (65%). Raw beef porterhouse steak short loin is high in protein, with 23 g per 100 g. It has more calories per gram than 20% of the 480 meat in our database.

Raw Beef Porterhouse Steak Short Loin Calorie Calculator

AmountUnit

761cal

in 1 steak of raw beef porterhouse steak short loin (525 g)

Protein119 g65% of calories

Fat28 g35% of calories

Carbs0 g0% of calories

38% of a 2,000 calorie day

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Raw Beef Porterhouse Steak Short Loin calories by serving size

Common amounts of raw beef porterhouse steak short loin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	145	23 g	5.3 g
200g	200 g	290	45 g	11 g
1 steak	525 g	761	119 g	28 g
2 steaks	1050 g	1523	238 g	56 g

Raw Beef Porterhouse Steak Short Loin vs similar foods

Calories per 100 g compared with other meat.

Raw Pork Loin168

Raw Beef Porterhouse Steak Short Loin145

Raw Lamb Loin143

Raw Pork Blade Loin143

Raw Pork Whole Loin143

Raw Pork Center Rib Loin136

Raw Pork Top Loin127

Raw Beef Porterhouse Steak Short Loin: common questions

How many calories are in 1 steak of raw beef porterhouse steak short loin?

1 steak of raw beef porterhouse steak short loin (525 g) has 761 calories.

How many calories are in 100 grams of raw beef porterhouse steak short loin?

100 grams of raw beef porterhouse steak short loin has 145 calories, 23 g of protein, 5.3 g of fat and 0 g of carbohydrates.

How much protein is in raw beef porterhouse steak short loin?

Raw beef porterhouse steak short loin has 23 g of protein per 100 g. 1 steak of raw beef porterhouse steak short loin gives you 119 g.

Is raw beef porterhouse steak short loin high in calories?

Raw beef porterhouse steak short loin has 145 calories per 100 g. It has more calories per gram than 20% of the 480 meat in our database. A 2,000 calorie day fits about 13.8 kg of it.

More about raw beef porterhouse steak short loin

Source: USDA FoodData Central, Foundation Foods. FDC ID 335109. Original description: Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw. Portion weights are USDA household measures.