Calories in 300g of Raspberry Danish Pastry
300g of raspberry danish pastry (300 g) has 1113 calories. That is 56% of a 2,000 calorie diet.
The calories come from 16 g of protein, 56 g of fat and 143 g of carbohydrates, a split of 6% protein, 44% fat and 50% carbs. For comparison, 250g of raspberry danish pastry has 928 and 500g of raspberry danish pastry has 1855 calories. Burning 1113 calories takes about 199 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raspberry Danish Pastry calories by serving size
Common amounts of raspberry danish pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 186 | 2.7 g | 9.3 g | 24 g |
| 1 raspberry danish pastry | 71 g | 263 | 3.8 g | 13 g | 34 g |
| 100g | 100 g | 371 | 5.4 g | 19 g | 48 g |
| 4 oz | 113 g | 421 | 6.1 g | 21 g | 54 g |
| 2 raspberry danish pastries | 142 g | 527 | 7.7 g | 26 g | 68 g |
| 200g | 200 g | 742 | 11 g | 37 g | 96 g |
| 300g | 300 g | 1113 | 16 g | 56 g | 143 g |
Raspberry Danish Pastry vs similar foods
Calories per 100 g compared with other breads and baked goods.
Raspberry Danish Pastry: common questions
How many calories are in 300g of raspberry danish pastry?
300g of raspberry danish pastry weighs about 300 g and has 1113 calories.
How much protein is in 300g of raspberry danish pastry?
300g of raspberry danish pastry has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 300g of raspberry danish pastry?
300g of raspberry danish pastry has 143 g of carbohydrates, including 5.7 g of fiber.
How much raspberry danish pastry is 100 calories?
100 calories of raspberry danish pastry is 27 g, about 1/2 raspberry danish pastry.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175061. Original description: Danish pastry, raspberry, unenriched. Portion weights are USDA household measures.