Calories in 4 Oz of Queso Anejo Mexican Cheese

4 oz of queso anejo mexican cheese (113 g) has 423 calories. That is 21% of a 2,000 calorie diet.

The calories come from 24 g of protein, 34 g of fat and 5.3 g of carbohydrates, a split of 23% protein, 72% fat and 5% carbs. For comparison, 3 oz of queso anejo mexican cheese has 317 and 6 oz of queso anejo mexican cheese has 634 calories. Burning 423 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.