Calories in 250g of Pumpkin Pie
250g of pumpkin pie (250 g) has 623 calories. That is 31% of a 2,000 calorie diet.
The calories come from 12 g of protein, 24 g of fat and 91 g of carbohydrates, a split of 8% protein, 35% fat and 58% carbs. For comparison, 200g of pumpkin pie has 498 and 300g of pumpkin pie has 747 calories. Burning 623 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pumpkin Pie calories by serving size
Common amounts of pumpkin pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 2.4 g | 4.9 g | 18 g |
| 100g | 100 g | 249 | 4.8 g | 9.8 g | 36 g |
| 4 oz | 113 g | 282 | 5.4 g | 11 g | 41 g |
| 1/2 cup | 125 g | 311 | 5.9 g | 12 g | 45 g |
| 1 regular slice | 150 g | 374 | 7.1 g | 15 g | 55 g |
| 200g | 200 g | 498 | 9.5 g | 20 g | 73 g |
| 250g | 250 g | 623 | 12 g | 24 g | 91 g |
| 1 large slice | 250 g | 623 | 12 g | 24 g | 91 g |
| 1 cup | 250 g | 623 | 12 g | 24 g | 91 g |
| 2 regular slices | 300 g | 747 | 14 g | 29 g | 109 g |
| 2 large slices | 500 g | 1245 | 24 g | 49 g | 182 g |
| 1 regular pumpkin pie | 1200 g | 2988 | 57 g | 117 g | 436 g |
| 2 regular pumpkin pies | 2400 g | 5976 | 114 g | 235 g | 872 g |
Pumpkin Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pumpkin Pie: common questions
How many calories are in 250g of pumpkin pie?
250g of pumpkin pie weighs about 250 g and has 623 calories.
How much protein is in 250g of pumpkin pie?
250g of pumpkin pie has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 250g of pumpkin pie?
250g of pumpkin pie has 91 g of carbohydrates, including 4.3 g of fiber and 61 g of sugars.
How much pumpkin pie is 100 calories?
100 calories of pumpkin pie is 40 g, about 1/4 regular slice of pumpkin pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708011. Original description: Pie, pumpkin. Portion weights are USDA household measures.