Calories in 200g of Pumpkin Pie
200g of pumpkin pie (200 g) has 498 calories. That is 25% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 20 g of fat and 73 g of carbohydrates, a split of 8% protein, 35% fat and 58% carbs. For comparison, 150g of pumpkin pie has 374 and 250g of pumpkin pie has 623 calories. Burning 498 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pumpkin Pie calories by serving size
Common amounts of pumpkin pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 2.4 g | 4.9 g | 18 g |
| 100g | 100 g | 249 | 4.8 g | 9.8 g | 36 g |
| 4 oz | 113 g | 282 | 5.4 g | 11 g | 41 g |
| 1/2 cup | 125 g | 311 | 5.9 g | 12 g | 45 g |
| 1 regular slice | 150 g | 374 | 7.1 g | 15 g | 55 g |
| 200g | 200 g | 498 | 9.5 g | 20 g | 73 g |
| 1 large slice | 250 g | 623 | 12 g | 24 g | 91 g |
| 1 cup | 250 g | 623 | 12 g | 24 g | 91 g |
| 2 regular slices | 300 g | 747 | 14 g | 29 g | 109 g |
| 2 large slices | 500 g | 1245 | 24 g | 49 g | 182 g |
| 1 regular pumpkin pie | 1200 g | 2988 | 57 g | 117 g | 436 g |
| 2 regular pumpkin pies | 2400 g | 5976 | 114 g | 235 g | 872 g |
Pumpkin Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pumpkin Pie: common questions
How many calories are in 200g of pumpkin pie?
200g of pumpkin pie weighs about 200 g and has 498 calories.
How much protein is in 200g of pumpkin pie?
200g of pumpkin pie has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 200g of pumpkin pie?
200g of pumpkin pie has 73 g of carbohydrates, including 3.4 g of fiber and 49 g of sugars.
How much pumpkin pie is 100 calories?
100 calories of pumpkin pie is 40 g, about 1/4 regular slice of pumpkin pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708011. Original description: Pie, pumpkin. Portion weights are USDA household measures.