Calories in 1 Slice of Pork and Beef Sausage
1 slice of pork and beef sausage (15 g) has 50 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 4.2 g of fat and 0.4 g of carbohydrates, a split of 20% protein, 77% fat and 3% carbs. For comparison, 2 slices of pork and beef sausage has 100 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pork and Beef Sausage calories by serving size
Common amounts of pork and beef sausage with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 15 g | 50 | 2.4 g | 4.2 g | 0.4 g |
| 1 breakfast size link | 20 g | 67 | 3.2 g | 5.6 g | 0.5 g |
| 1 oz | 28 g | 94 | 4.5 g | 7.9 g | 0.7 g |
| 2 slices | 30 g | 100 | 4.8 g | 8.4 g | 0.7 g |
| 1 patty | 35 g | 117 | 5.6 g | 9.8 g | 0.8 g |
| 2 breakfast size links | 40 g | 133 | 6.4 g | 11 g | 1 g |
| 50g | 50 g | 167 | 8 g | 14 g | 1.2 g |
| 1/2 cup | 69 g | 230 | 11 g | 19 g | 1.7 g |
| 2 patties | 70 g | 233 | 11 g | 20 g | 1.7 g |
| 100g | 100 g | 333 | 16 g | 28 g | 2.4 g |
| 4 oz | 113 g | 378 | 18 g | 32 g | 2.7 g |
| 1 cup | 138 g | 460 | 22 g | 39 g | 3.3 g |
| 200g | 200 g | 666 | 32 g | 56 g | 4.8 g |
Pork and Beef Sausage vs similar foods
Calories per 100 g compared with other meat.
Pork and Beef Sausage: common questions
How many calories are in 1 slice of pork and beef sausage?
1 slice of pork and beef sausage weighs about 15 g and has 50 calories.
How much protein is in 1 slice of pork and beef sausage?
1 slice of pork and beef sausage has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 slice of pork and beef sausage?
1 slice of pork and beef sausage has 0.4 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much pork and beef sausage is 100 calories?
100 calories of pork and beef sausage is 30 g, about 2 slices of pork and beef sausage.
More about pork and beef sausage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706194. Original description: Pork and beef sausage. Portion weights are USDA household measures.